Uncovering Maslow’s Pyramid and seeing what basic needs of mine are still not filled.
By Åsa Nilsson | Nov 24, 2023
Ahhh, family time! Thanksgiving week in the USA!
This week I am looking in the proverbial mirror (yet again) to see what it is that is “triggering” me into childhood responses.
When put to the “test”, will I DO better?
After my sister introduced me to Abraham Maslow’s Pyramid of the 5 Core Needs which form the basis for human behavioural motivation, I see I am missing a few of the ‘core’ pieces.
Not for nothing, right? This is divine timing to be presented with Maslow, especially when I am witnessing the recurrence of mistrust and not feeling safe.
How can I see myself with an honest and gentle eye AND be thankful for everything I have that fills me?
What we look for we find.
I want to continue uncovering my old patterning so I can remember what is mine to work on and what is to be left behind. For good.
Host Name: Åsa Nilsson
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IN THIS EPISODE I TALK ABOUT:
- Thomas is here for the next two weeks. Family coming in. Thanksgiving celebrations.
- Dynamics, triggers. Acting out sideways. Reverting back to old actions and reactione? Something in each one of them.
- Safety and Security… trust is a big issue for me.
- “Looking for the good in others then I remember the good in myself.
- What am I willing to do about the missing pieces in my foundation? What is mine to do?
- Recognizing more quickly the ‘Old Åsa’ the ‘Ugly Åsa’. What’s the mirror? What do I need to see?
- “I am a work in progress and this is the journey of my life.”s.
- Am I doing the best I can? Probably not.
- Abraham Maslow, Hierarchy of Needs.
- The 5 core needs: Physiological, Safety, Belonging, Esteem, Self Actualization.
- Anything missing in mine to fix.
Mentioned in this episode:
- Abraham Maslow https://positivepsychology.com/abraham-maslow/
- Mark Groves, https://createthelove.com/
Contact Information for Komeil Asli, Podcast Production Manager.
Freelance Graphic designer, UI/UX Designer and Front-end Developer.
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Thank you so much for listening!
Xx,
Åsa
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